![Screenshot 2023-04-28 at 8_edited.png](https://static.wixstatic.com/media/2c963e_fe27146a5ff94d7c87f50e75b01545bd~mv2.png/v1/fill/w_711,h_440,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/2c963e_fe27146a5ff94d7c87f50e75b01545bd~mv2.png)
ABOUT THE TRAINER
![IMG_3972.jpeg](https://static.wixstatic.com/media/2c963e_97e3857ddad3461bbf26f901bb132816~mv2.jpeg/v1/fill/w_400,h_400,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_3972.jpeg)
Maleeha Rahim is a NASM certified personal trainer and AFAA certified group fitness instructor in Gwinnett County, Georgia. She has a background in food and nutrition from the University of Georgia. Growing up, Maleeha has always had a passion for food and physical activity, which led her to major in dietetics and become a trainer. She noticed that many Muslim women in her community needed more support, motivation, and encouragement for making their health a priority. Her mission is to help empower women to feel stronger and happier through exercise, no matter what body type they have or where they are starting from.
PLANS
Personal Training
1-on-1 safe and progressive training sessions focused on your specific goals
![IMG_6766.PNG](https://static.wixstatic.com/media/2c963e_0615aa3a87fd400c84f4cb50e08e618c~mv2.png/v1/fill/w_247,h_440,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/2c963e_0615aa3a87fd400c84f4cb50e08e618c~mv2.png)
Group Fitness
Fun, effective group sessions with a mixture of strength training, cardio, and HIIT
![IMG_0933.jpg](https://static.wixstatic.com/media/2c963e_909ad6c04e954aa8aaaaf9669060bd21~mv2.jpg/v1/fill/w_454,h_440,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/2c963e_909ad6c04e954aa8aaaaf9669060bd21~mv2.jpg)
Workout Plans
Personalized workout plan with progressions based on your goals and fitness level
![Image by Kelly Sikkema](https://static.wixstatic.com/media/nsplsh_5795d255fad44104b320709d1028f84b~mv2.jpg/v1/fill/w_490,h_327,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/nsplsh_5795d255fad44104b320709d1028f84b~mv2.jpg)
TESTIMONIALS
What People Are Saying
![Screen Shot 2022-07-13 at 12.57_edited.png](https://static.wixstatic.com/media/2c963e_26bb005b33104ed6b6e2d2a5ec7b3720~mv2.png/v1/fill/w_490,h_452,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/2c963e_26bb005b33104ed6b6e2d2a5ec7b3720~mv2.png)